DSSF European Swimming Competition – April 2019, Southampton
Yet another fantastic weekend of swimming at the Down Syndrome Swimming Federation European Down Syndrome Open Swimming Competition held at The Quays Southampton.
It was another successful event for the swimmers from DSS-GB. Medals were won, PBs were smashed and records were set. An unbelievable 23 DSS-GB swimmers achieved top 3 places over the course of the weekend. Here are some the top successes:
Ellen Stephenson: 100m breaststroke, 200m backstroke and 200m freestyle Mosaic Open World Records
Helen Thompson: 100m IM T21 Junior World Record
Mark Holmes: 50m backstroke, 100m IM and 100m butterfly T21 World and European Master 2 Records
Alexandra Edwards 50m and 100m butterfly Mosaic European Records
Congratulations to all the DSS-GB swimmers for their fantastic performances and great attitude. Lots of our swimmers achieved the Qualifying Times they needed for the DSISO European Championships in Sardinia in September.
As much fun was had out of the pool as in it as team members and carers alike, spent time together meeting up with old friends and making new friendships.
A huge thank you to all the volunteer coaches and support staff who make all this happen.
DSISO European Championships 2019 Team Announced
Down Syndrome Swimming GB (DSS-GB) are pleased to announce their squad for the forthcoming Down Syndrome International Swimming Organisation (DSISO) European Championships in Sardinia from 15/09/19 to 22/09/19. Congratulations to the following swimmers for their superb efforts:
Beth Greig Arbroath St Thomas SC
Laura Logan South Ayrshire Swim Team
Cerys McCrindle South Ayrshire Swim Team
Chris Mcdonnell Alnwick Dolphins/Richmond Dales ASC
Daniel Daley Cheshire Penguins
Ellen Stephenson Newcastle Swim Team/NE Disability SC
Andy Banks Nova Centurion/Melton Mowbray SC/Bingham Penguins
Caitlin Hatfield Winchester City Penguins SC
Alex Edwards Bristol Sharks/Minehead & W Somerset SC
Caroline Faithfull (Captain) Taunton Deane SC/ Reading Cygnets
Holly Sullivan Swindon ASC
Becky Turner Gloucester City SC
Mark Evens Hitchin SC
Holly Bocking Colchester Phoenix ASC
Lucie Fickling Wycombe & District SC
Mark Holmes Colchester Phoenix
Zac Lacey Seaclose SC/IW Swim Team
Ciara Mckenna Berkhamstead SC/St Albans SO
William Lake Harrogate Hotshots
William Roberts Oundle Otters/PacTrak/Peterborough Special Olympics
Stephane Rouyer-Brown Runnymede SC/Essex SO
Jemima Rudd-Jones RTW Monson SC
Will Reed London Borough of Hounslow SC/LDSC
Thomas Raddings Marlins SC/Able2 Pontefract SO
Jake Vicars Harrogate Hotshots/Able2 Pontefract SO
Helen Thompson Colchester Phoenix ASC/Colchester SC
Florence Garrett Wandsworth SC/LDSC
Dylan Hughes Monnow SC
Harry Humphries Bristol Sharks/Soundwell/Hengrove/Warminster SC
Kathryn Martin Bracknell and Wokingham SC/Reading Cygnets
Lizzie Allen Alton & District SC/Electric Eels
DSS-GB would like to convey a huge “Thank You” to all the clubs mentioned and the hard work the coaches have carried out in order to get the swimmers to Sardinia.
Turks Head 10km Fun Run
Seven of us from DSS-GB ran the Turks Head 10km fun run as a group in June 2019 to raise money for Down Syndrome Swimming GB. It was a lovely sunny day as we ran down the High Street in Twickenham and then along the towpath by the River Thames. It was pretty. We ran over two bridges. I took it easy because it was a long way. There were two water stations on the way where we stopped to have water. There were a lot of men and ladies and young people running. At half way, I felt puffed out and at the end, I was exhausted but I was given a goody bag and water and a t-shirt and then a sports massage. It made me feel relaxed.
Will ran the 10km in just over an hour to the end. The rest of us came in after him. Then we walked to the Turks Head pub and I had a burger. I enjoyed seeing my friends and felt proud. I didn’t know I could run that far.
Thank you to everyone at Bearcat Runners who organised the run, to everyone at the Turks Head pub for the barbecue and to everyone who sponsored us who helped us to raise about £3000.
Here are some messages from my friends and their running parents:
“Just a great day where everyone welcomed us and a club that you would feel immensely proud to be part of…..I know another one like that.”
“Sense of community. Feeling welcomed. Opportunity to embed existing friendships and relationships. Seeing Zac leg it to the end after approx. 9km of saying how tired he was! Everyone celebrating each other’s success. Sense of camaraderie. The chat along the towpath. Views along the river…..you can tell how much I loved it!!!”
“Highlight for me was everyone cheering us in at the finish….very emotional and the swimmers really proud with medals at the end”
“We had a brilliant day. Finishing with a sprint was her highlight. For me it was lovely to see the camaraderie and everyone being together and willing each other on. Running in a different area was fun as when you don’t know where the finish line is it doesn’t feel as far to run!”
Spring Training Camp 2019 – Catterick, North Yorkshire
On Saturday 23rd March 16 of our swimmers, mainly from the North of England and Scotland were lucky enough to attend a training day in Catterick Garrison, North Yorkshire. DSS-GB coach Keith Hall and Richmond Dales ASC hosted the event, which took place at Catterick Leisure Centre.
Early birds Cerys, Laura, Beth, Zac and Ellen who arrived on Friday evening jumped in the pool for an extra 2-hour training session with Richmond Dales ASC which they all thoroughly enjoyed. The Saturday morning began with some team building activities and classroom work when our swimmers learnt about race preparation. This was followed by an hour and a half pool session and then a well-deserved break for lunch.
No resting for our swimmers over lunch, everybody was given a Swimmer profile Questionnaire to complete to help Keith get to know our swimmers a bit better. They answered questions about their training, diet, swimming events and favourite things!
It was then back to the classroom for some more brainstorming and visualisation exercises. Our guys particularly enjoyed a lie on the floor with their eyes closed listening to Sigma’s “Changing” whilst they visualised their races. Everybody learnt about self-talk and came away with some keywords such as “POWER AND SPEED” to remember as they prepare to race. More exercise followed with some energetic land training including a fun game of British bulldog and then another pool session with some fast racing to end a very busy day!
Our swimmers learnt so much thanks to Keith and his helpers Hollie, Chloe, Will, Carys and Amy. Many thanks to all involved and to Catterick Leisure Centre for the use of their facilities.
Autumn Training Camp 2018 – Ayr, Scotland
What a fantastic weekend we had when in Scotland. The coaches held both swimming and fitness training sessions for the swimmers including a demonstration from a Scotland swimmer. The swimmers also had an informative session to help them understand what was expected of them as an elite swimmer. There was also a great session from one of the parents who is a podiatrist on the potential issues our swimmers could have with their feet.
An evening of friendship and fun was held on Saturday night. Our fantastic hosts had arranged a great meal, a disco with our very own DSS-GB DJ Reuben and a fabulous goody bag of Scottish treats. We were even provided with a taste of traditional haggis, neeps and tatties on Sunday lunchtime. As well as all that we managed to cram in a committee meeting to make sure we’re keeping everything on track and a really constructive parent and carers meeting was held.
We would like to say an enormous thank you to the members’ families who organised the event. A living demonstration of that fact that We are The Team!
It is unfortunate that a previous Volunteer, Mr Steve Birchmore, has a grievance with DSS-GB and it has been brought into the public domain. We feel due to the one-sided nature of the comments and the factually incorrect information, that we should clarify our position.
Mr Birchmore was asked to stand down after his continued misconduct over an incident on Facebook. At the time, Mr Birchmore was serving an active disciplinary notice. His continued misconduct, supported by the terms of the disciplinary notice, led to the decision to remove Mr Birchmore from any Voluntary role within DSS-GB. This motion was made by the previous Trustees. New Trustees were appointed in April of this year and in light of further evidence of misconduct, they agreed that the motion to remove Mr Birchmore from any active sub-committee or management role would not be revoked.
Mr Birchmore has taken umbrage with DSS-GB asking him to remove or change the name of his FB page, which impersonates the DSS-GB official page. On this page, in February of this year, Mr Birchmore stated: “This page is not governed by the Charity DSS-GB and we do not speak for them.” Mr Birchmore’s refusal to change the Facebook page name to reflect its ownership has undoubtedly led to confusion. Now, unpleasant and factually incorrect information is being deliberately shared on social media platforms by way of retaliation.
This is the DSS-GB OFFICIAL FB page:
This is the Birchmore Facebook page
The facts responding to some of the social media posts you may have seen, are as follows:
DSS-GB have not stopped anyone who was selected to compete in Canada from swimming for us.
A full selection process was followed by the DSS-GB coaching staff, of which Mr Birchmore was a panel member.
For any swimmers not selected, an appeal process was offered to them and their families.
To date, no appeals for any swimmers, unsuccessful in the selection process, have been registered with DSS-GB.
Mr and Mrs Birchmore chose to withdraw their son Billy from the DSS-GB team selected to compete in Canada.
It has been formally acknowledged by DSISO that the responsibility for Billy not swimming in Canada lies with his parents.
Both DSS-GB and DSISO have encouraged Mr & Mrs Birchmore to resolve this issue to allow Billy to compete in Canada as part of team DSS-GB, to no avail.
DSS-GB will be supported by a poolside team fully qualified with appropriate and recognised coaching and safeguarding qualifications.
DSS-GB will continue to work closely with the various sporting bodies and partnership agencies to deliver opportunities to all members, volunteers and families in a respectful, safe, fair and transparent way.
We apologise for any confusion that may have been caused. We believe it would not be helpful to respond to individual comments on social media platforms. Any individual correspondence relating to matters contained within this statement should be sent to Mrs Cristina Bowman, Chair of Trustees Down Syndrome Swimming GB at the following email address
DSSF Europeans Swimming Competition
What a fabulous weekend of swimming at the Down Syndrome Swimming Federation European Down Syndrome Open Swimming Competition held at The Quays Southampton.
DSS-GB swimmers have been putting in extra effort in their training in the build-up to the World Championships in July and it showed. PBs were smashed by many swimmers and the following world records were broken:
Ellen Stephenson: 50m backstroke Open mosaic
Harvey Stonebank: 25m backstroke Open mosaic
Billy Birchmore: 200m backstroke Open T21
Lizzie Allen: 25m freestyle Junior T21
Congratulations to all the DSS-GB swimmers for their fantastic performances and great attitude. As much fun was had out of the pool as in it.
A huge thank you as well to all the volunteer coaches and support staff who make all this happen.
Next stop – the world championships. Let’s show the world what we can do!
DSISO World Championship Team Announced
Below is the official team list to represent Great Britain at the 9th Down Syndrome World Swimming Championships to be held in Canada in July 2018.
Dylan Hughes **
Chris Mcdonnell **
Thomas Raddings **
** These swimmers have certain criteria to meet before April 23rd and their confirmed selection is subject to this.
New Year’s Honour for DSS-GB Coach
DSS-GB Triumph at INAS World Championship, Mexico
Great Britain Team Results at the Inas World Championships are:
Billy Birchmore Gold 200m Backstroke 3:04.21
Gold 400m Freestyle 5:59.29
Gold 200m Freestyle 2:36.53
Gold 1500m Freestyle 23:41.84
Silver 50m Backstroke 37.48
Silver 50m Freestyle 30.56
Bronze 100m Backstroke 1:25.03
Bronze 100m Freestyle 1:11.28World Record (Down syndrome International Swimming Org.) LC 50m Freestyle 30.58, LC 50 Backstroke European Record
Mark Holmes Silver 200m Breaststroke 3:57.86
Both swimmers wowed the crowds and showcased British talent on a new international world stage at the Inas event, made possible through a new collaboration announced recently by the UK Sports Association for People with Learning Disability (UKSA) and Down Syndrome Swimming GB (DSS-GB).
Led by GB Team Manager, Keith Holmes (Colchester, Essex), supported by Head Coach, Steve Birchmore (Bickley, Kent), the team were one of 20 countries competing at this important event, the coverage of which was broadcast live through livestream online.
Tracey McCillen, Chief Executive, UKSA said: “Wow, what a weekend it was – completely exhilarating to watch the action. Congratulations to the whole Team for their success, but a special mention for Billy – his array of medals from the event says it all.”
McCillen went on to say: “Congratulations are also in order for DSS-GB for their preparation and selection of the team. Clearly, their work is producing some world-class swimmers. I am delighted that we are working with them, the team did GB proud”.
DSS-GB at the INAS World Championship
Mexico, October – November 2017
UKSA and DSS-GB announce new partnership to deliver the Great Britain Team aiming for success at the 2017 Inas World Swimming Championships
The UK Sports Association for People with Learning Disability (UKSA) and Downs Syndrome Swimming GB (DSS-GB) are pleased to announce their new collaboration resulting in two swimmers being selected to represent Great Britain at the Inas World Swimming Championships in Mexico, 27th November to 4th December 2017.
Preparing for tough competition at one of Inas’s top World events and making their international debut for Great Britain at an Inas Championships are Billy Birchmore (Bickley, Kent), and Mark Holmes (Colchester, Essex). Birchmore and Holmes are members of Orpington Ojays and Colchester Phoenix Clubs respectively.
The GB Team will be led by Keith Holmes, Team Manager (Colchester, Essex), supported by Head Coach, Steve Birchmore (Bickley, Kent).
Tracey McCillen, Chief Executive, UKSA said “It’s been quite a while since Great Britain has entered a GB Team to INAS swimming. I am delighted that we are back and have been able to achieve this through our new partnership with Downs Syndrome Swimming GB. With UKSA and DSS-GB working together, I hope that this is just the beginning of a fruitful relationship for both organisations, but most importantly the athletes.”
IN“Both Billy and Mark have had incredible success already through International Downs Syndrome pathway, and now there is a chance for them to make their mark on the INAS programme too.”
John Reed, Chairman, DSS-GB said “The new partnership we have created with UKSA is the start of what we hope will be a very exciting time for our swimmers. Since our incept, on our goal has been to enable our swimmers to compete at the highest possible level. This partnership will extend our swimmers experiences and lead to more DSS-GB success in the pool. Billy and Mark have just returned from a very successful Down Syndrome European Championships and we wish them all the best at this Championships “
Team Manager, Keith Holmes said “Although our team will be quite small on this occasion, the swimmers, thorough this new partnership, will hopefully be leading the way for further DSS-GB swimmers to attend future Inas events”
DSISO World Champion Billy Birchmore said “This is a great opportunity to swim at a world level and will hopefully pave the way for Down Syndrome Swimming getting to the Paralympics”
Great Britain is one of 20 countries competing at the 2017 Inas World Swimming Championships.
Earlier in 2017, Inas introduced two new pilot classes at this Championships, one of which is for swimmers with down syndrome, which has made it possible for this GB Team entry.
The event will take place 27th November to 4th December 2017, in Aguascalientes, Mexico.
This is the first time that UKSA and DSSGB have collaborated to secure an entry at an Inas Championship event. The Great Britain Team is selected by DSSGB and managed in collaboration with UKSA.
DSS-GB Results from 4th European Down Syndrome Swimming Championships 2017
Paris, October – November 2017
Best Team– GBR (43 Medals)
Top Male Swimmer (T21) – Billy Birchmore
Top Female Swimmer (Mosaic) – Ellen Stephenson
Roll of Honour Medallists
Billy Birchmore – Gold 200 Free, Gold 50 Back, Gold 100 Back, Gold 200 Medley, Gold 100 Free, Gold 200 Back, Gold 100 IM, Gold 50 Free.
Ellen Stephenson – Gold 50 Back, Gold 200 Free, Gold 100 Back, Gold 100 Free, Gold 50 Free, Gold 100IM, Bronze 50 Fly.
Caroline Faithfull – Gold 800 Free, Silver 200 Free, Silver 200 Back, Bronze 100 Free.
Alex Edwards – Gold 50 Fly, Silver 50 Back, Silver 200 Free, Silver 100 Free
Florence Garrett – Gold 50 Back, Silver 100 Back
Mark Holmes – Silver 400 Medley, Bronze 50 Back
Andy Banks – Silver 800 Free
Steve Boyce – Bronze 100 Free
Will Reed – Bronze 200 Breast
Zac Lacey – Bronze 100 Fly
Kathryn Martin – Bronze 200 Back
Male 4×200 Free Gold (Birchmore, Banks, Holmes, Boyce)
Female 4×200 Free Gold (Sullivan, Faithfull, McCrindle, Martin)
Male 4×100 Medley Gold (Birchmore, Holmes, Lacey, Boyce)
Male 4×100 Free Gold (Birchmore, Banks, Boyce, Holmes)
Mixed 4×50 Free Silver (Boyce, Faithfull, Martin, Birchmore)
Male 4×50 Medley Silver (Birchmore, Holmes, Lacey, Boyce)
Female 4×100 Free Silver (McCrindle, Sullivan, Faithfull, Martin)
Male 4×50 Free Silver (Boyce, Lacey, Holmes, Birchmore)
Female 4×50 Free Silver (Rudd-Jones, Faithfull, Sullivan, Martin)
Mixed 4×50 Medley Bronze (Rudd-Jones, Lacey, Reed, Faithfull)
Female 4×50 Medley Bronze (Bocking, Garrett, Martin, Faithfull)
Autumn Training Camp
Alnwick, October 2017
What a wonderful weekend! A big thank you to Neil McDonnell and family for arranging such a great event. The taxi service was much appreciated. Also big thanks to the coaches who do such a marvellous job for the whole team.
An extra special thank you to our guest coach Nick Gillingham who showed the team his Olympic medals and gave the swimmers an inspirational talk. This means so much to our team and will inspire them to reach their goals in the upcoming European Championship.
Last but not least a big thank you to the new swimmers. Welcome, we’re glad to have you and all the parents new and old who support all the swimmers.
21st September 2017 Breaking News!!
UKSA have agreed this morning in, conjunction wit DSS-GB, to send a team to the INAS World Swimming Championships in Mexico between 27th November and 4th December. Furthermore they have allocated a para development officer to work with DSS-GB. This makes us part of a structure with many bodies in the UK and abroad and gives us a fantastic voice for Down syndrome swimming in para sports.
UKSA have gained an extension for entry and a possible reduction on criteria for Down syndrome swimmers but no change on qualification times.
We hope you can see this is a massive step forward in our aim to get our swimmers where they rightly belong – in the Paralympics.
DSS-GB Qualifying Times for the World Championships Released
The 9th DSISO World Swimming Championships will be taking place in Truro, Nova Scotia, Canada between 21/07/2018 till 26/07/2018.
The above times are DSS-GB qualifying and consideration times for the World Championships in Canada July 2018. The qualification times are the standard we would expect you to achieve as a DSS-GB squad member wishing to attend. These are harder times than the event published times. The competition is a five day competition and we require you to participate in at least one event per day which means you will need a minimum of five qualification times in order to be part of the selection process for the team. If you have achieved consideration times the Coaches will consider this time as part of the selection process at the time of naming the team.
The programme is on the DSISO website and you will see that there are also 25 metre races. 25 metre races are for junior swimmers only (16 and under on the first day of competition). If you do choose the races as a junior you will be restricted to further types of events you can compete in at the Championships. The details of the junior qualification process is on the DSISO website and I would suggest you discuss this with the coaches if you are unsure.
The qualification timeframe is currently 1/10/2017 until 1/6/2018 although this could be subject to change as we may well bring this forward due to the organisation logistics after we have named the team. If you are anyway confused or want help please contact either Neil, Steve, Andrea or Sandra.
The GBR Squad for the DSISO Europeans has been announced
Down Syndrome Swimming GB (DSS-GB) are pleased to announce their squad for the forthcoming Down Syndrome European Championships in Paris from 30-10-17 to 03-11-17
Congratulations to the following swimmers for their superb efforts:
Fiona Dawson – South Ayrshire Swim Team
Laura Logan – South Ayrshire Swim Team
Cerys McCrindle – South Ayrshire Swim Team
Chris Mcdonnell – Alnwick Dolphins
Ellen Stephenson – Newcastle Swim Team
Andy Banks – Nova Centurion
Steven Boyce – Worcester Special Olympics
Alex Edwards – Bristol Sharks
Clare Crawford – Nova Centurion
Caroline Faithfull – Reading Cygnets
Holly Sullivan – Swindon ASC
Rebecca Turner – Gloucester City SC
Billy Birchmore – Sharks SC of Mottingham
Holly Bocking – Colchester Phoenix
William Browning – Harrogate
Mark Holmes – Colchester Phoenix
Zac Lacey – Seaclose SC
Jack Lyons – Sharks SC of Mottingham
William Lake – Harrogate
William Roberts – City of Peterborough Special Olympics
Stephane Rouyer-Brown – Runnymeade SC
Jemima Rudd-Jones – RTW Monson
Will Reed – LBHSC
Thomas Raddings – Able2 Pontefract Special Olympics
Jake Vicars – Harrogate
Helen Thompson – Colchester Phoenix
Florence Garrett – Skopje/LDSC
Sarah Shutt – Able2 Pontefract Special Olympics
Harry Humphries – Bristol Sharks
Kathryn Martin – Bracknell and Wokingham SC
Lizzie Allen – Electric Eels/Alton SC
DSS-GB would like to convey a huge thankyou to all the clubs mentioned and the hard work the coaches have carried out in order to get the swimmers to Paris. The journey has begun #roadtoparis.
Spring Training Camp
Nottingham, April 2017
The GB coaching team were delighted to welcome 31 swimmers to the training camp in Nottingham this April. There were plenty of “old hands” amongst the swimmers to help get the new swimmers organised and to help them to join in. Saturday started with a land training session. The swimmers will all receive copies of the exercises so they can practise at home.
There was a great pool session later in the afternoon with time trials for those wanting times for the European Championships in Paris. We all then headed off to the pub for a meal and some social time for both swimmers and carers alike.
An early start on Sunday for another session in the pool. Each individual swimmer ended the camp with things to work on to improve their performance. There were a lot of snoozy swimmers on the way home on Sunday. Luckily we had Bank holiday Monday to get over it.
With enormous thanks to the coaching team for their dedication and commitment to the swimmers and to Team Manager, Keith Banks, for all his hard work in organising the event.
Our Coaches are Amazing Too!
GB Coach Andrea Manson was unable to join her swimmers for the DSSF event in Southampton. She was busy back at home in Dumfries and Galloway collecting TWO coaching awards. One was was for Disability Coach of the Year, for the work she does with the local swimming club. The second was Performance Coach of the Year for her work with Team GB.
Andrea is a really popular and dedicated member of the GB coaching team and is much loved and respected by swimmers and careers alike. These awards are really well deserved. Congratulations Andrea!
DSSF European Down Syndrome Swimming Competition
Southampton, April 2017
The Down Syndrome Swimming Federation always organise a fabulous celebration of European competition. This year was no exception. Swimmers attended from countries such as Russia, Estonia, Spain and Sweden as well as England, Scotland, Ireland and Wales. The competition was fierce!
PBs were set, records tumbled, old friends met up and new friendships were made. There was intense rivalry in the water and great camaraderie poolside. New international alliances were forged when making up the relay teams.
All the swimmers from DSS-GB, their supporters, families and carers would like to say an enormous THANK YOU to Sue Barker and her team for yet another fantastic event. This event is always really well organised and efficiently run. One of the highlights of the Down syndrome swimming calendar.
Winter Training Camp
Isle of Wight, January 2017
A fantastic, fun filled training camp was held which 26 swimmers attended. A huge thank you goes to coaches Neil and Nicola Lacey for organising it. Despite being given only a week’s notice that the pool they had booked was unavailable, they managed to organise alternative venues to keep the team busy for the weekend.
It meant that we all had a day trip to the Isle of Wight where a school gym and a local pool were made available for land training and swimming coaching. It certainly added to the excitement of the weekend. The swimmers all enjoyed the land training with a former member of Team GB before heading off to the pool. The GB coaches worked them hard and made sure every swimmer went home knowing what they needed to focus on to improve their performance.
We had a really sociable evening meal in a local restaurant where the swimmers, parents and carers met up with old friends and made some new. It was a very tired group that headed back over to Portsmouth on the hovercraft that evening.
With no pool available for Sunday morning despite Neil’s best efforts, some kind volunteers took the swimmers bowling whilst the parents held a meeting about the aspirations for the organisation and the plans for the coming year.
Top of the bill was a fabulous, inspirational talk by Mike Goody, a multi gold winning medallist from the Invictus Games who is also an ambassador for the STA. Find out more about him here.
Mike told us his story and the many challenges he had overcome to pursue his love of swimming despite a devastating injury received whilst serving in Afghanistan. He spent a lot of time answering the (many) questions from the audience and stayed afterwards for some great one to one chats with the swimmers. They all share the dream of meeting up again at the 2020 Summer Paralympics in Tokyo.